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<title>Ballroom Dancing</title>
<link>http://www.Ballroom-Dancing.us</link>
<description></description>
<language>en-us</language>
<copyright>Copyright 2008 Envision Software, Inc.</copyright>
<ttl>180</ttl>
<item><title>Why is my dancing not improving?</title><link>http://www.Ballroom-Dancing.us/dance-articles/Dancing_Not_Improving.asp</link><description>Anyone who has pursued their dancing for any significant length of time has 
asked themselves the question &quot;Why am I not improving?&quot; It stands to 
reason that if you are investing so much time and effort (not to mention money) 
in developing your dancing, that you should always be noticably improving, 
right? Wrong. There are several reasons why, despite your best 
efforts, you either may not be improving, or may not appear to be 
improving. Identifying the reason behind the stagnation of your 
development is absolutely critical to overcoming it.</description><dc:date>2008-03-18T13:23:02+04:00</dc:date><dc:subject>General</dc:subject></item>
<item><title>Dance for Your Health</title><link>http://www.Ballroom-Dancing.us/dance-articles/Dance_for_Your_Health.asp</link><description>Maybe you're mad about mambo or you've got disco fever. Does a samba really send 
you? Ever been wild for a waltz? Or jazzed from a jitterbug? Take away the 
inhibitions that hold us back, and everybody loves to dance - to move their 
limbs to music with abandon. There's no doubt about it - dance lifts your mood 
and gets your heart pumping. Just a few minutes of swinging around the ballroom 
will make you realize that dance is a great way to stay in shape.</description><dc:date>2008-03-18T07:28:04+04:00</dc:date><dc:subject>General</dc:subject></item>
<item><title>Dancing On Your Brain: The Cha-Cha Effect</title><link>http://www.Ballroom-Dancing.us/dance-articles/Dancing_On_Your_Brain.asp</link><description>My grandmother used to say that the secret to living a good life is maintaining a flexible spine and a flexible mind. Whether we're talking about joints or brains, there's just no room for rigidity. </description><dc:date>2008-03-18T22:20:09+04:00</dc:date><dc:subject>General</dc:subject></item>
<item><title>How To Walk In High Heel Womens Dress Shoes</title><link>http://www.Ballroom-Dancing.us/dance-articles/How_To_Walk_In_High_Heel_Womens_Dress_Shoes.asp</link><description>Although many women love high heels, others don't wear them very often. Womens dress shoes, especially high heels, are very intimidating. But, high heeled shoes for women don't have to have this effect on your decision to wear them. </description><dc:date>2008-03-18T20:46:26+04:00</dc:date><dc:subject>General</dc:subject></item>
<item><title>Single &amp; Lonely or Depressed? Try Ballroom Dancing</title><link>http://www.Ballroom-Dancing.us/dance-articles/Try_Ballroom_Dancing.asp</link><description>It's no wonder so many people of all 
ages are turning to dancing. It kills two birds with one stone: it's a great way to meet 
members of the opposite sex and other friends, and it offers 
exercise, one of the antidotes to depression with or without 
therapy, with or without medication.</description><dc:date>2008-03-19T04:50:27+04:00</dc:date><dc:subject>General</dc:subject></item>
<item><title>When Dancing Takes over Your Life</title><link>http://www.Ballroom-Dancing.us/dance-articles/When_Dancing_Takes_over_Your_Life.asp</link><description>It started out innocently, of course. Learning your first few dance steps you thought, &quot;WOW, I could really get to LIKE this!&quot; 
Fast-forward a few years... and we see the seductive world of ballroom dancing has gradually taken over your life, your body, your mind, even your finances. Completely. Did you have any clue what you were getting into?</description><dc:date>2008-03-18T16:33:21+04:00</dc:date><dc:subject>General</dc:subject></item>

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